Friday, 13 July 2018

Simple Tips to prevent Hairfall!

Hey Guys,

Hair fall spares none! It does not differentiate between men and women. We all need to take care of our hair. It can be caused by Dandruff, season change, diet or salon mistakes. Here are some basic tips to prevent hair fall in all seasons.

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These are some basic tips and common mistakes correcting which can help with hair fall issue:

1) Make sure to not comb wet hair rigorously. Wet hair tends to shed more easily, so avoid combing your hair soon after a head bath. I would suggest detangling after hair is completely dry!

2) Please don't not get multiple treatments like colouring and straightening at the same time. Give your hair some rest. Either go for one or give a gap of around four weeks between two treatments so that the hair cycle can change

3) Do not tie your hair when they are wet. This is because the shafts of hair are weak at the time and strong pulls to your hair can lead to excessive hair fall.

4) To boost hair immunity, include more egg whites, bananas, sprouts and green vegetables in your diet as they have Vitamin H. It’s a biotin that is important for hair.

5) Too much use of homemade hair packs and excessive use of oil can be aggravating the condition of weak roots.

6) It is very important to use Leave in conditioner 2-3 times a week to repay the damage that sun or heat tools might have caused.

7) Men must try to avoid using gels or creams regularly since they are made of chemicals. Once a month is fine. But it’s better to stick to water.

8) Long hair girls shot not tie it up in a bun at all times. Doing so can lead to traction alopecia, thus, leading to gradual hair loss. Let your hair down, literally, and allow it to breathe.

9) Avoid tying your hair while sleeping.

10) Keep switching your shampoo every few months, or even weekly, to prevent resistance and excess chemical damage.

11) Make sure you keep a gap of 2-3 months before recolouring already colored hair.

12) Always use a wide tooth comb and it's even better if it is a wooden one. 

13) Do not use an anti-dandruff shampoo on a regular basis as they can lead to early greying and also damage hair roots and shafts.

14) Do not tumble dry your hair; also, don’t bend your head down while drying (or even cleaning) your hair, since that causes excessive damage to the roots, and can lead to loss of follicles.

15) Use only ammonia-free dies and keep alternating between the brands.

16) Do not leave the head rollers on your hair overnight. The maximum time they should be in your hair is 3-4 hours.

17) Do not use a home hair-straightening iron more than twice a month.

18) Make sure to get a haircut or a trim quarterly.

By keeping in mind these everyday tips to prevent hair fall, one can totally solve the issue.

Hope you enjoyed the post and found it helpful!


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